{"id":214,"date":"2014-12-29T07:39:56","date_gmt":"2014-12-29T07:39:56","guid":{"rendered":"http:\/\/sprunworld.com\/?p=214"},"modified":"2016-07-08T07:37:52","modified_gmt":"2016-07-08T07:37:52","slug":"reducing-computer-eyestrain-by-using-apps","status":"publish","type":"post","link":"https:\/\/sprunworld.com\/wordpress\/reducing-computer-eyestrain-by-using-apps\/","title":{"rendered":"Reducing Computer Eyestrain By Using Apps"},"content":{"rendered":"<p><em>Are you a person who working for long hours in computer? Here the <a href=\"http:\/\/sprunworld.com\/category\/software\/\" target=\"_blank\">software<\/a> which helps you to reduce eyestrain, RSI and further computer related stress!<\/em><\/p>\n<p><a href=\"http:\/\/sprunworld.com\/wordpress\/wp-content\/uploads\/2014\/12\/ecercise-to-eyes.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-215\" src=\"http:\/\/sprunworld.com\/wordpress\/wp-content\/uploads\/2014\/12\/ecercise-to-eyes.png\" alt=\"ecercise to eyes\" width=\"284\" height=\"177\" title=\"Reducing Computer Eyestrain By Using Apps\"><\/a><\/p>\n<h2><strong>Need to do to reduce eyestrain:<\/strong><\/h2>\n<p><em>The computer screen is brighter, if you spend most of the day using computer then this might help you to reduce your eyestrain and helps to relax your eyes.<\/em><\/p>\n<p><em>You should blink your eyes often while working on computer, \u00a0if you don\u2019t blink your eyes often you may get redness in eyes or you can have dry eyes. <\/em><\/p>\n<p><em>While working on computer you should take break for every 20 minutes, by looking at the object for 10-15 seconds which is 10 \u2013 15 feet away.<\/em><\/p>\n<p><em>Yes I can understand what you are thinking. Yes it is impossible for computer users to remember about taking break for every 20 minutes. \u00a0There is software to help you in this mission.<\/em><\/p>\n<p><em><a href=\"http:\/\/www.eterlab.com\/eyedefender\/\" target=\"_blank\">Eye Defender<\/a> is software which\u00a0programmed\u00a0specially to take care of our eyes. An eye defender sits in the tray of your system, after a fixed interval it will remind you to\u00a0take break and also it make you do visual exercises and helps to relax your eyes.<\/em><\/p>\n<p><em><a href=\"http:\/\/en.wikipedia.org\/wiki\/Workrave\" target=\"_blank\">WorkRave<\/a> is another app. It helps to prevent computer related eye strain. It offers 2 kinds of breaks (1) \u201cMicro breaks\u201d \u2013 this is short and mean to relax your eyes. (2) \u201cRest breaks\u201d where \u00a0\u00a0you are supposed to stretch or walk a little. Work rave has built in wizard which shows different types of stretching exercises to do during these breaks.<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you a person who working for long hours in computer? Here the software which helps you to reduce eyestrain, RSI and further computer related stress! Need to do to reduce eyestrain: The computer screen is brighter, if you spend most of the day using computer then this might help you to reduce your eyestrain &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/sprunworld.com\/wordpress\/reducing-computer-eyestrain-by-using-apps\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[30,59],"tags":[72,73],"class_list":["post-214","post","type-post","status-publish","format-standard","hentry","category-apps","category-internet","tag-simple-steps-to-reducing-computer-eyestrain","tag-software-to-remember-break","item-wrap"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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